Are you looking for a better alternative of regular drinking water? Alkaline water may be for you.
There are numerous ways you can get alkaline water. You can either buy it or install an alkaline water filter at home or at the office to make yours.
It’s cheaper, higher quality and has numerous natural minerals. But how do alkaline water filters work?
Here is a complete guide of all you need to know about alkaline water, alkaline water filters and the benefits of drinking alkaline water.
How do alkaline water filters works?
Alkaline water can be of better quality than both regular tap water and bottled tap water. Plus, making your own can be an inexpensive way of accessing better quality water.
If you are wondering how alkaline water filters work, the process is simple. This ionized water filter works by changing the chemical composition of water.
That means, when you filter your water using this system, you get two types of water. And each kind has its benefit.
Here are the types:
Alkaline water
When you pass water through the alkaline water filter system, it produces alkaline water. It contains smaller H2O clusters than what you find regular drinking water.
That means your body will be able to not only digest but also absorb it faster and easier. Plus, it can give you a quicker thirst relief.
If more enhanced and quicker hydration appeals to you, you may like alkaline water. That’s because alkaline water is an antioxidant.
It carries a more significant amount of energy-rich oxygen that can leave you feeling revitalized. And the taste is incredible.
But that’s not all. There are numerous health benefits that you can enjoy when you consume alkaline water. That includes:
- An improved ability of fighting free radical caused damages
- Increased energy levels
- Lower chances of getting allergic reactions
- Reduced blood pressure levels
Acidic water
The second type of water is acidic water. And yes, it is not for human consumption.
That’s because it can lead to a pH imbalance in the body. It would be best if you neither drank it nor give it to your pets.
However, although you cannot drink acidic water, you can use it for other things around the house.
Here are some of the things you can use it on;
- As a hair shampoo
- As a wound disinfectant
- As a stain remover
- For washing dishes
- For disinfecting the house
Is an alkaline water filter the best?
If you want to make your alkaline water, an alkaline water filter is perfect. But even better is an alkaline water filter as a part of a multi-component water filter.
That way, you will not only get alkaline water, but you will also be able to purify it. On its own, an alkaline water filter cannot do this.
The multi-component system will ensure that other metals and impurities from the water are removed. The outcome is incredible.
What is alkaline water?
When you hear about alkaline water, a lot of things can rush to your mind. But what is it?
Alkaline water usually a pH level of at least eight or higher. Typical water, on the other hand, has a pH level of 7.
But that’s not all. Alkaline water also has a negative ORP; it is an antioxidant. And, it also has numerous alkaline minerals.
You can also get alkaline water from numerous artificial ways and methods. One is passing your water through an alkaline ionizer.
The natural way water becomes alkaline is by passing through rocks picking up minerals.
Is it safe to drink alkaline water?
Yes, it is. Alkaline water has numerous natural minerals that are necessary and healthy if you add to your diet.
The higher pH also comes with numerous benefits. Some claim that it has anti-ageing properties.
Also, others believe that alkaline water can moisturize and hydrate your skin better than typical water can. And lastly, it has detoxing properties.
However, it would be best to be careful with the brands you choose when buying alkaline water at the local store. You may soon realize that some brands only increase the pH level of the water minus the minerals.
But that’s not all. You should drink alkaline water sparingly. That’s because too much consumption of alkaline water can leave you deficient of other vital minerals.
Does alkaline water help treat illnesses?
There are several claims about alkaline water. But as you will soon realize, not all of them are true.
Indeed, there is little to no scientific research backing up these claims. And that may be the reason a lot of medical practitioners are against alkaline water.
Here are some beliefs about alkaline water that do not have any scientific studies backing them:
- You will age slower
- Can help you lose weight
- Supports immune system
- Cancer resistance
- Cleanses the colon
- Has detoxifying properties
However, there are some properties of alkaline water that have research backing it. That includes;
- Lower blood viscosity
- Benefits for people with diabetes, high blood pressure and high cholesterol
- Prevents acid reflux
Regular water vs alkaline water, which is better?
If you are undecided about which of the two to drink, you are not alone. And the hype surrounding alkaline water does not help.
However, you should note that alkaline water is safe for you to drink. And the natural minerals are a bonus.
Plus, it can help your skin to look healthier and more moisturized than drinking ordinary water. That’s because it has higher hydrogen levels, responsible for ensuring that your body cells absorb water faster.
But you should not drink too much alkaline water for numerous reasons. If your body becomes too alkaline, you will have skin irritation and gastrointestinal issues.
It is better to have a little now and then. That way, you can reap its excellent and healthy benefits without jumping over to excess.
Even so, if you have any health complications, this may not be the best choice for you. Before you drink alkaline water, ensure that you consult your doctor first.
Final words
Alkaline water filters are some of the best available. And your alkaline water will have numerous minerals that are perfect for your health.
Not everyone is pro alkaline water. But that doesn’t mean it’s not safe.
Plus, it has incredible benefits, including better beauty and health effects. You can have a glass of alkaline water every once in a while and enjoy its benefits.
However, if you get adverse side effects, you should stop drinking it. If you have any health implications, you can consult your doctor before you start drinking alkaline water.
